If you need FREE FITNESS ADVICE? Then you are in the right place. Here at www.fitness1ststeps.com you will find Video’s on how to use your fitness equipment and what muscles are being used while you are doing that excercise. Take your time and go through the pages on this site and by the time you leave this free fitness advice site you should have-

  1.  An idea on what kind of workout you want to be doing.
  2. Your workout routine in print out sheets or Full workout videos.
  3. An idea on what kind of changes you want to make with your diet.
  4. A few diet recipes if you need them.
  5. Fitness Products if you need them.
  6. Advice on fitness products if you need it.
  7. Someone you can contact if you need any fitness advice for free!

My name’s Richie and i am here to help you with your 1st steps towards fitness or if you are already involved in some kind of fitness program and need a little advice I am here for you too.

My youtube channel has well over 1 million total views and to date about 6 thousand subscribers. I hope you get the free fitness advice what you came here for and good luck with your fitness goals.

Heres my  video trailer for my youtube channel, the site has changed since making it, if you’ve just read the above you don’t need to watch it!

Fitness 1st steps bottom logo


Creator of iboxing rounds logo




Everything in one place